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As summer begins and the days shorten, join Molly for a pop-up Yoga class. This practice invites you to pause, reconnect, and savor the season. Inspired by the Earth element in Traditional Chinese Medicine, this class focuses on grounding, realeasing stagnant energy, and finding balance as we transition toward a new season.
Welcoming to all levels. Please bring a yoga mat/towel and water bottle.
August 5th, 6:30-7:30pm
As summer begins and the days shorten, join Molly for a pop-up Yoga class. This practice invites you to pause, reconnect, and savor the season. Inspired by the Earth element in Traditional Chinese Medicine, this class focuses on grounding, realeasing stagnant energy, and finding balance as we transition toward a new season.
Welcoming to all levels. Please bring a yoga mat/towel and water bottle.
August 5th, 6:30-7:30pm